Category Archives: Exercise

All sorts of exercises basic and advanced that aim to help you become flexible and agile and best of all rid your body of the toxins thru sweat glands and sweating.

Video: Heal and Stretch thru Bikram Yoga’s 26 poses and posture exercise positions

Google Advertisements We all know that whether basic or advance as it is, bikram yoga poses and posture exercises help the body become more flexible, agile and healthy at the same time, This is the reason why we strongly recommend … Continue reading

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